Snacks · Nutrition facts

Royal Mints

467 kcal per 100 g, with 0 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (30 g)
Calorie dense
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Royal MintsNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
0 g
Protein
0% of calories
66.7 g
Carbs
60% of calories
20 g
Fat
40% of calories
Macro split
Protein 0%Carbs 60%Fat 40%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar63.3g
Saturated fat15g75% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium12.6mg0% DV
Calcium4mg0% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019400440657 · Data last verified:

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4019400440657

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Common questions

How many calories are in Royal Mints?

Royal Mints by Halloren,Delitzscher Schokoladenfabrik has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Royal Mints?

Royal Mints contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Royal Mints high in sugar?

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Royal Mints high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Royal Mints low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Royal Mints a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Royal Mints have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (63.3 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Royal Mints is 100 calories?

About 21 g of Royal Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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