Snacks · Nutrition facts

Royal Mints

by Halloren

455 kcal per 100 g, with 3.5 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Royal MintsNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
70 g
Carbs
63% of calories
17 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Sugar68g
Saturated fat10g50% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019400440633 · Data last verified:

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4019400440633

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Common questions

How many calories are in Royal Mints?

Royal Mints by Halloren has 455 kcal per 100 g.

How much protein is in Royal Mints?

Royal Mints contains 3.5 g of protein per 100 g.

Is Royal Mints high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Royal Mints high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Royal Mints low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Royal Mints have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (68 g), saturated fat (10 g). Overall that places it in band E.

How much Royal Mints is 100 calories?

About 22 g of Royal Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Royal Mints high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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