Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002676626030 · Data last verified:
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Common questions
How many calories are in Minuto Gulasch Top?
Minuto Gulasch Top by Birkel has 83 kcal per 100 g. One serving (350 g) is about 290 kcal.
How much protein is in Minuto Gulasch Top?
Minuto Gulasch Top contains 2.6 g of protein per 100 g — about 9.1 g per 350 g serving.
Is Minuto Gulasch Top high in carbs?
Yes — carbohydrates provide 78% of its calories (15.7 g per 100 g, of which 1.4 g is sugar). It also delivers 0.8 g of fiber.
Is Minuto Gulasch Top low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Why does Minuto Gulasch Top have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445.7 mg). Overall that places it in band C.
How much Minuto Gulasch Top is 100 calories?
About 120 g of Minuto Gulasch Top equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Minuto Gulasch Top high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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