Other · Nutrition facts

Müsli, Vollkorn Früchte

369 kcal per 100 g, with 10 g protein, 61 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Müsli, Vollkorn FrüchteNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
61 g
Carbs
69% of calories
7.6 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar22g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium495.6mg11% DV
Calcium64.5mg5% DV
Iron2.8mg16% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540031485 · Data last verified:

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4000540031485

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Common questions

How many calories are in Müsli, Vollkorn Früchte?

Müsli, Vollkorn Früchte by Kolln has 369 kcal per 100 g.

How much protein is in Müsli, Vollkorn Früchte?

Müsli, Vollkorn Früchte contains 10 g of protein per 100 g.

Is Müsli, Vollkorn Früchte a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Müsli, Vollkorn Früchte high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Müsli, Vollkorn Früchte low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Müsli, Vollkorn Früchte a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Müsli, Vollkorn Früchte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (22 g); points in favor come from fiber (8.9 g), protein (10 g). Overall that places it in band A.

How much Müsli, Vollkorn Früchte is 100 calories?

About 27 g of Müsli, Vollkorn Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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