Other · Nutrition facts

Lebkuchenherzen

367 kcal per 100 g, with 4.7 g protein, 65.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 heart (16 g)
Calorie dense
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LebkuchenherzenNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
4.7 g
Protein
5% of calories
65.8 g
Carbs
73% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar43.3g
Saturated fat5.6g28% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003160582504 · Data last verified:

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4003160582504

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Common questions

How many calories are in Lebkuchenherzen?

Lebkuchenherzen by Weiß has 367 kcal per 100 g. One serving (16 g) is about 59 kcal.

How much protein is in Lebkuchenherzen?

Lebkuchenherzen contains 4.7 g of protein per 100 g — about 0.8 g per 16 g serving.

Is Lebkuchenherzen high in carbs?

Yes — carbohydrates provide 73% of its calories (65.8 g per 100 g, of which 43.3 g is sugar). It also delivers 4.6 g of fiber.

Is Lebkuchenherzen high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Lebkuchenherzen high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Lebkuchenherzen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lebkuchenherzen a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Lebkuchenherzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (43.3 g), saturated fat (5.6 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

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