Other · Nutrition facts

Haferflocken Großblatt Hofliebe

349 kcal per 100 g, with 11 g protein, 56 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Haferflocken Großblatt HofliebeNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
56 g
Carbs
67% of calories
7.1 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar1.1g
Saturated fat1.4g7% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009108166 · Data last verified:

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4005009108166

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Common questions

How many calories are in Haferflocken Großblatt Hofliebe?

Haferflocken Großblatt Hofliebe has 349 kcal per 100 g.

How much protein is in Haferflocken Großblatt Hofliebe?

Haferflocken Großblatt Hofliebe contains 11 g of protein per 100 g.

Is Haferflocken Großblatt Hofliebe a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Haferflocken Großblatt Hofliebe low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Haferflocken Großblatt Hofliebe low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haferflocken Großblatt Hofliebe a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Haferflocken Großblatt Hofliebe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g), protein (11 g). Overall that places it in band A.

How much Haferflocken Großblatt Hofliebe is 100 calories?

About 29 g of Haferflocken Großblatt Hofliebe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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