Other · Nutrition facts

Mélange De Céréales

130 kcal per 100 g, with 4.4 g protein, 26 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 62.5g
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Mélange De CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
14% of calories
26 g
Carbs
82% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium236.1mg5% DV
Calcium21.7mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400002679 · Data last verified:

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3487400002679

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Common questions

How many calories are in Mélange De Céréales?

Mélange De Céréales by Ebly has 130 kcal per 100 g. One serving (62 g) is about 81 kcal.

How much protein is in Mélange De Céréales?

Mélange De Céréales contains 4.4 g of protein per 100 g — about 2.8 g per 62 g serving.

Is Mélange De Céréales high in carbs?

Yes — carbohydrates provide 82% of its calories (26 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Is Mélange De Céréales low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Céréales low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mélange De Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange De Céréales is 100 calories?

About 77 g of Mélange De Céréales equals 100 kcal.

Is Mélange De Céréales a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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