Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904137467328 · Data last verified:
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Common questions
How many calories are in Lime Mint Roasted Chana?
Lime Mint Roasted Chana by Viks has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Lime Mint Roasted Chana?
Lime Mint Roasted Chana contains 17.5 g of protein per 100 g — about 3.5 g per 20 g serving.
Is Lime Mint Roasted Chana a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Lime Mint Roasted Chana a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Lime Mint Roasted Chana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (400 mg); points in favor come from fiber (15 g), protein (17.5 g). Overall that places it in band B.
How much Lime Mint Roasted Chana is 100 calories?
About 29 g of Lime Mint Roasted Chana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lime Mint Roasted Chana high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Lime Mint Roasted Chana a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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