Snacks · Nutrition facts

Lily O’briens Salted Carmel Truffles

by Lily O’Briens

502 kcal per 100 g, with 4.9 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie dense
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Lily O’briens Salted Carmel TrufflesNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
4.9 g
Protein
4% of calories
61 g
Carbs
48% of calories
27 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar56g
Saturated fat17g85% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390394017476 · Data last verified:

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Common questions

How many calories are in Lily O’briens Salted Carmel Truffles?

Lily O’briens Salted Carmel Truffles by Lily O’Briens has 502 kcal per 100 g. One serving (40 g) is about 201 kcal.

How much protein is in Lily O’briens Salted Carmel Truffles?

Lily O’briens Salted Carmel Truffles contains 4.9 g of protein per 100 g — about 2 g per 40 g serving.

Is Lily O’briens Salted Carmel Truffles high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Lily O’briens Salted Carmel Truffles high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Lily O’briens Salted Carmel Truffles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (56 g), saturated fat (17 g). Overall that places it in band E.

How much Lily O’briens Salted Carmel Truffles is 100 calories?

About 20 g of Lily O’briens Salted Carmel Truffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lily O’briens Salted Carmel Truffles high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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