Snacks · Nutrition facts

Shamrock Shortbread

515 kcal per 100 g, with 5.8 g protein, 61.7 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Shamrock ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
4% of calories
61.7 g
Carbs
48% of calories
27.5 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar21.6g
Saturated fat17.4g87% DV
Cholesterol68.1mg23% DV
Sodium360mg16% DV
Potassium184.8mg4% DV
Calcium43.5mg3% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390711530015 · Data last verified:

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Common questions

How many calories are in Shamrock Shortbread?

Shamrock Shortbread by O'Neill's has 515 kcal per 100 g.

How much protein is in Shamrock Shortbread?

Shamrock Shortbread contains 5.8 g of protein per 100 g.

Is Shamrock Shortbread high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Shamrock Shortbread high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Shamrock Shortbread a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Shamrock Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (21.6 g), saturated fat (17.4 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Shamrock Shortbread is 100 calories?

About 19 g of Shamrock Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shamrock Shortbread high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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