Snacks · Nutrition facts

Creamy Jalapeño

479 kcal per 100 g, with 6.4 g protein, 65.4 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiber
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Creamy JalapeñoNutri-Score ACompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
65.4 g
Carbs
51% of calories
25.4 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.1g
Saturated fat2.1g11% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528040483 · Data last verified:

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5391528040483

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Common questions

How many calories are in Creamy Jalapeño?

Creamy Jalapeño by Blanch Nino has 479 kcal per 100 g. One serving (28 g) is about 134 kcal.

How much protein is in Creamy Jalapeño?

Creamy Jalapeño contains 6.4 g of protein per 100 g — about 1.8 g per 28 g serving.

Is Creamy Jalapeño low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 65.4 g of carbs come from starch and fiber rather than sugar.

Is Creamy Jalapeño low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Creamy Jalapeño a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Creamy Jalapeño have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Creamy Jalapeño is 100 calories?

About 21 g of Creamy Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Jalapeño high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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