Joes Farm Crisps

Joes Farm Crisps has 490 kcal per 100 g.

Joes Farm Crisps contains 4.8 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Yes — just 104.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal). Overall that places it in band C.

About 20 g of Joes Farm Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Per 100 g it has 0.8 g sugar and 24.5 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.