Vibes Cookies And Creme

Vibes Cookies And Creme by Jacobs has 521 kcal per 100 g. One serving (21 g) is about 109 kcal.

Vibes Cookies And Creme contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (42 g), saturated fat (19 g). Overall that places it in band E.

About 19 g of Vibes Cookies And Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.