Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009665 · Data last verified:
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Common questions
How many calories are in Les Incraquables?
Les Incraquables by Bénénuts has 495 kcal per 100 g. One serving (30 g) is about 148 kcal.
How much protein is in Les Incraquables?
Les Incraquables contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Les Incraquables high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Les Incraquables have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sodium (840 mg). Overall that places it in band D.
How much Les Incraquables is 100 calories?
About 20 g of Les Incraquables equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Incraquables high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Les Incraquables high in sugar or fat?
Per 100 g it has 3.5 g sugar and 24 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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