Other · Nutrition facts

Leimer Croutons Zwiebel Knoblauch 4000186039104

455 kcal per 100 g, with 10.4 g protein, 60.2 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiberPotassium
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Leimer Croutons Zwiebel Knoblauch 4000186039104Nutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
10.4 g
Protein
9% of calories
60.2 g
Carbs
54% of calories
18.5 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5.1g
Saturated fat9.4g47% DV
Cholesterol3045mg999% DV
Sodium1520mg66% DV
Potassium341mg7% DV
Calcium32.6mg3% DV
Iron1.8mg10% DV
Vitamin C3.6mg4% DV
Vitamin A9.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000186039104 · Data last verified:

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4000186039104

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Common questions

How many calories are in Leimer Croutons Zwiebel Knoblauch 4000186039104?

Leimer Croutons Zwiebel Knoblauch 4000186039104 by Leimer has 455 kcal per 100 g. One serving (100 g) is about 455 kcal.

How much protein is in Leimer Croutons Zwiebel Knoblauch 4000186039104?

Leimer Croutons Zwiebel Knoblauch 4000186039104 contains 10.4 g of protein per 100 g — about 10.4 g per 100 g serving.

Is Leimer Croutons Zwiebel Knoblauch 4000186039104 a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Leimer Croutons Zwiebel Knoblauch 4000186039104 high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Leimer Croutons Zwiebel Knoblauch 4000186039104 high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Leimer Croutons Zwiebel Knoblauch 4000186039104 a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Leimer Croutons Zwiebel Knoblauch 4000186039104 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (9.4 g), sodium (1520 mg); points in favor come from fiber (6.2 g), protein (10.4 g). Overall that places it in band D.

How much Leimer Croutons Zwiebel Knoblauch 4000186039104 is 100 calories?

About 22 g of Leimer Croutons Zwiebel Knoblauch 4000186039104 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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