Other · Nutrition facts

Leche De Avena Con Coco Eco

49 kcal per 100 g, with 0.5 g protein, 7.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
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Leche De Avena Con Coco EcoNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
7.3 g
Carbs
59% of calories
2 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium54.5mg1% DV
Calcium11.8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410509003136 · Data last verified:

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8410509003136

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Common questions

How many calories are in Leche De Avena Con Coco Eco?

Leche De Avena Con Coco Eco by Amandin has 49 kcal per 100 g.

How much protein is in Leche De Avena Con Coco Eco?

Leche De Avena Con Coco Eco contains 0.5 g of protein per 100 g.

Is Leche De Avena Con Coco Eco low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche De Avena Con Coco Eco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche De Avena Con Coco Eco is 100 calories?

About 204 g of Leche De Avena Con Coco Eco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche De Avena Con Coco Eco high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Leche De Avena Con Coco Eco high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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