Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436548113681 · Data last verified:
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Common questions
How many calories are in Crema De Calabaza Y Zanahoria Congelada?
Crema De Calabaza Y Zanahoria Congelada by Como has 43 kcal per 100 g. One serving (300 g) is about 129 kcal.
How much protein is in Crema De Calabaza Y Zanahoria Congelada?
Crema De Calabaza Y Zanahoria Congelada contains 0.5 g of protein per 100 g — about 1.5 g per 300 g serving.
Is Crema De Calabaza Y Zanahoria Congelada low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Why does Crema De Calabaza Y Zanahoria Congelada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Crema De Calabaza Y Zanahoria Congelada is 100 calories?
About 233 g of Crema De Calabaza Y Zanahoria Congelada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crema De Calabaza Y Zanahoria Congelada high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Crema De Calabaza Y Zanahoria Congelada high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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