Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391337392 · Data last verified:
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Common questions
How many calories are in La Chiffonnade, Jambon Sec, La Barquette De 100g?
La Chiffonnade, Jambon Sec, La Barquette De 100g by Monique ranou, Onno has 241 kcal per 100 g.
How much protein is in La Chiffonnade, Jambon Sec, La Barquette De 100g?
La Chiffonnade, Jambon Sec, La Barquette De 100g contains 26.5 g of protein per 100 g.
Is La Chiffonnade, Jambon Sec, La Barquette De 100g a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is La Chiffonnade, Jambon Sec, La Barquette De 100g keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Chiffonnade, Jambon Sec, La Barquette De 100g high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is La Chiffonnade, Jambon Sec, La Barquette De 100g high in sodium?
Yes — 2132 mg of sodium per 100 g, about 93% of the daily value.
Why does La Chiffonnade, Jambon Sec, La Barquette De 100g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (2132 mg); points in favor come from protein (26.5 g). Overall that places it in band D.
How much La Chiffonnade, Jambon Sec, La Barquette De 100g is 100 calories?
About 41 g of La Chiffonnade, Jambon Sec, La Barquette De 100g equals 100 kcal.
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