Meat · Nutrition facts

Ls Plateau Raclette/estivale 200g

by Monique ranou

229 kcal per 100 g, with 25 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Ls Plateau Raclette/estivale 200gNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.7g34% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391636945 · Data last verified:

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Common questions

How many calories are in Ls Plateau Raclette/estivale 200g?

Ls Plateau Raclette/estivale 200g by Monique ranou has 229 kcal per 100 g. One serving (50 g) is about 114 kcal.

How much protein is in Ls Plateau Raclette/estivale 200g?

Ls Plateau Raclette/estivale 200g contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.

Is Ls Plateau Raclette/estivale 200g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Ls Plateau Raclette/estivale 200g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ls Plateau Raclette/estivale 200g high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Ls Plateau Raclette/estivale 200g high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Ls Plateau Raclette/estivale 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1720 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Ls Plateau Raclette/estivale 200g is 100 calories?

About 44 g of Ls Plateau Raclette/estivale 200g equals 100 kcal.

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