Ls Speck 9t 100g

Ls Speck 9t 100g by Itinéraire des saveurs has 262 kcal per 100 g. One serving (11 g) is about 29 kcal.

Ls Speck 9t 100g contains 28.9 g of protein per 100 g — about 3.2 g per 11 g serving.

Yes — 28.9 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1968 mg of sodium per 100 g, about 86% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1968 mg); points in favor come from protein (28.9 g). Overall that places it in band D.

About 38 g of Ls Speck 9t 100g equals 100 kcal.