Sweets · Nutrition facts

Kesar Kulfi Dessert Mix

100 kcal per 100 g, with 5 g protein, 20 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1.5 tbsp (25 g)
Calcium rich
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Kesar Kulfi Dessert MixNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
18% of calories
20 g
Carbs
73% of calories
1 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol1.8mg1% DV
Sodium0mg0% DV
Potassium293.7mg6% DV
Calcium125.7mg10% DV
Iron1.4mg8% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901155114111 · Data last verified:

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8901155114111

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Common questions

How many calories are in Kesar Kulfi Dessert Mix?

Kesar Kulfi Dessert Mix has 100 kcal per 100 g. One serving (25 g) is about 25 kcal.

How much protein is in Kesar Kulfi Dessert Mix?

Kesar Kulfi Dessert Mix contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Kesar Kulfi Dessert Mix high in carbs?

Yes — carbohydrates provide 73% of its calories (20 g per 100 g, of which 10 g is sugar).

Is Kesar Kulfi Dessert Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kesar Kulfi Dessert Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Kesar Kulfi Dessert Mix is 100 calories?

About 100 g of Kesar Kulfi Dessert Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kesar Kulfi Dessert Mix a good source of calcium?

It is a moderate source: 125.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Kesar Kulfi Dessert Mix a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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