Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083268328 · Data last verified:
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Common questions
How many calories are in Kellogg's All Bran Cioccolato?
Kellogg's All Bran Cioccolato by Kellogg's has 428 kcal per 100 g.
How much protein is in Kellogg's All Bran Cioccolato?
Kellogg's All Bran Cioccolato contains 7 g of protein per 100 g.
Is Kellogg's All Bran Cioccolato high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Kellogg's All Bran Cioccolato high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Kellogg's All Bran Cioccolato a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Kellogg's All Bran Cioccolato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (23 g), saturated fat (5 g); points in favor come from fiber (19 g). Overall that places it in band C.
How much Kellogg's All Bran Cioccolato is 100 calories?
About 23 g of Kellogg's All Bran Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg's All Bran Cioccolato high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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