Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22345349 · Data last verified:
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Common questions
How many calories are in Joghurt Nach Griechischer Art (natur)?
Joghurt Nach Griechischer Art (natur) has 115 kcal per 100 g.
How much protein is in Joghurt Nach Griechischer Art (natur)?
Joghurt Nach Griechischer Art (natur) contains 3.3 g of protein per 100 g.
Is Joghurt Nach Griechischer Art (natur) keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Joghurt Nach Griechischer Art (natur) high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Joghurt Nach Griechischer Art (natur) low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt Nach Griechischer Art (natur) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Joghurt Nach Griechischer Art (natur) is 100 calories?
About 87 g of Joghurt Nach Griechischer Art (natur) equals 100 kcal.
Is Joghurt Nach Griechischer Art (natur) high in sugar or fat?
Per 100 g it has 4.3 g sugar and 9.4 g fat (6.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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