Dairy & Eggs · Nutrition facts

Yogurt Estilo Griego

105 kcal per 100 g, with 3.3 g protein, 3.7 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Low carb
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Yogurt Estilo GriegoNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
13% of calories
3.7 g
Carbs
14% of calories
8.6 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat6.2g31% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24068215 · Data last verified:

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Common questions

How many calories are in Yogurt Estilo Griego?

Yogurt Estilo Griego by Gutbio has 105 kcal per 100 g.

How much protein is in Yogurt Estilo Griego?

Yogurt Estilo Griego contains 3.3 g of protein per 100 g.

Is Yogurt Estilo Griego keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Estilo Griego high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Yogurt Estilo Griego low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Estilo Griego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

How much Yogurt Estilo Griego is 100 calories?

About 95 g of Yogurt Estilo Griego equals 100 kcal.

Is Yogurt Estilo Griego high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.6 g fat (6.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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