Dairy & Eggs · Nutrition facts

Yaourt À La Grecque

114 kcal per 100 g, with 3.2 g protein, 2.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
2.8 g
Carbs
10% of calories
10 g
Fat
79% of calories
Macro split
Protein 11%Carbs 10%Fat 79%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.8g
Saturated fat6.5g32% DV
Cholesterol24.6mg8% DV
Sodium0mg0% DV
Potassium161.3mg3% DV
Calcium121.5mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26023632 · Data last verified:

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Common questions

How many calories are in Yaourt À La Grecque?

Yaourt À La Grecque has 114 kcal per 100 g.

How much protein is in Yaourt À La Grecque?

Yaourt À La Grecque contains 3.2 g of protein per 100 g.

Is Yaourt À La Grecque keto-friendly?

With 2.8 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt À La Grecque high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Yaourt À La Grecque low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Yaourt À La Grecque is 100 calories?

About 88 g of Yaourt À La Grecque equals 100 kcal.

Is Yaourt À La Grecque a good source of calcium?

It is a moderate source: 121.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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