Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2982757002750 · Data last verified:
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Common questions
How many calories are in Jamon Curado Loncheado?
Jamon Curado Loncheado by aires de granada has 181 kcal per 100 g.
How much protein is in Jamon Curado Loncheado?
Jamon Curado Loncheado contains 27.4 g of protein per 100 g.
Is Jamon Curado Loncheado a good source of protein?
Yes — 27.4 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Jamon Curado Loncheado keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Curado Loncheado high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jamon Curado Loncheado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1800 mg); points in favor come from protein (27.4 g). Overall that places it in band C.
How much Jamon Curado Loncheado is 100 calories?
About 55 g of Jamon Curado Loncheado equals 100 kcal.
Is Jamon Curado Loncheado high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.9 g fat (3.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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