Meat · Nutrition facts

Jambon Rôti Aux Herbes Bio

109 kcal per 100 g, with 20 g protein, 1.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Rôti Aux Herbes BioNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
73% of calories
1.1 g
Carbs
4% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 73%Carbs 4%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.1g6% DV
Cholesterol75.1mg25% DV
Sodium1160mg50% DV
Potassium364.3mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191055572 · Data last verified:

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3266191055572

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Common questions

How many calories are in Jambon Rôti Aux Herbes Bio?

Jambon Rôti Aux Herbes Bio by La Vie Claire has 109 kcal per 100 g.

How much protein is in Jambon Rôti Aux Herbes Bio?

Jambon Rôti Aux Herbes Bio contains 20 g of protein per 100 g.

Is Jambon Rôti Aux Herbes Bio a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon Rôti Aux Herbes Bio keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Rôti Aux Herbes Bio high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Jambon Rôti Aux Herbes Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Rôti Aux Herbes Bio is 100 calories?

About 92 g of Jambon Rôti Aux Herbes Bio equals 100 kcal.

Is Jambon Rôti Aux Herbes Bio a good source of potassium?

It is a moderate source: 364.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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