Meat · Nutrition facts

Jambon Persillé Thym & Citron

114 kcal per 100 g, with 20 g protein, 0.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Persillé Thym & CitronNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
71% of calories
0.6 g
Carbs
2% of calories
3.4 g
Fat
27% of calories
Macro split
Protein 71%Carbs 2%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.1g6% DV
Cholesterol65.3mg22% DV
Sodium200mg9% DV
Potassium336.6mg7% DV
Calcium10.1mg1% DV
Iron0.7mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266470070265 · Data last verified:

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3266470070265

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Common questions

How many calories are in Jambon Persillé Thym & Citron?

Jambon Persillé Thym & Citron by PERSIBON has 114 kcal per 100 g.

How much protein is in Jambon Persillé Thym & Citron?

Jambon Persillé Thym & Citron contains 20 g of protein per 100 g.

Is Jambon Persillé Thym & Citron a good source of protein?

Yes — 20 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Jambon Persillé Thym & Citron keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambon Persillé Thym & Citron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Jambon Persillé Thym & Citron is 100 calories?

About 88 g of Jambon Persillé Thym & Citron equals 100 kcal.

Is Jambon Persillé Thym & Citron high in cholesterol?

It contains 65.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Jambon Persillé Thym & Citron high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.4 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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