Véritable Jambon Persillé De Bourgogne

Véritable Jambon Persillé De Bourgogne by Clavière has 122 kcal per 100 g. One serving (50 g) is about 61 kcal.

Véritable Jambon Persillé De Bourgogne contains 20.3 g of protein per 100 g — about 10.2 g per 50 g serving.

Yes — 20.3 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20.3 g). Overall that places it in band C.

About 82 g of Véritable Jambon Persillé De Bourgogne equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.