Meat · Nutrition facts

Jambon De Dinde Réghalal

104 kcal per 100 g, with 17 g protein, 0.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinLow carbVitamin C
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Jambon De Dinde RéghalalNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
66% of calories
0.8 g
Carbs
3% of calories
3.6 g
Fat
31% of calories
Macro split
Protein 66%Carbs 3%Fat 31%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Cholesterol43.9mg15% DV
Sodium1064mg46% DV
Potassium161.8mg3% DV
Calcium9.5mg1% DV
Iron0.6mg3% DV
Vitamin C2978.1mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980741433 · Data last verified:

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3266980741433

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Common questions

How many calories are in Jambon De Dinde Réghalal?

Jambon De Dinde Réghalal by Réghalal has 104 kcal per 100 g. One serving (15 g) is about 16 kcal.

How much protein is in Jambon De Dinde Réghalal?

Jambon De Dinde Réghalal contains 17 g of protein per 100 g — about 2.6 g per 15 g serving.

Is Jambon De Dinde Réghalal a good source of protein?

Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Jambon De Dinde Réghalal keto-friendly?

With 0.8 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Dinde Réghalal high in sodium?

Yes — 1064 mg of sodium per 100 g, about 46% of the daily value.

Why does Jambon De Dinde Réghalal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1064 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Jambon De Dinde Réghalal is 100 calories?

About 96 g of Jambon De Dinde Réghalal equals 100 kcal.

Is Jambon De Dinde Réghalal a good source of vitamin C?

It is a good source: 2978.1 mg per 100 g, about 3309% of the daily value. A 200 g portion covers roughly 999%.

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