Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071005085 · Data last verified:
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Common questions
How many calories are in Jambon Emmental?
Jambon Emmental by Bon App Carrefour, Bon App. has 234 kcal per 100 g. One serving (77 g) is about 180 kcal.
How much protein is in Jambon Emmental?
Jambon Emmental contains 10 g of protein per 100 g — about 7.7 g per 77 g serving.
Is Jambon Emmental a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Jambon Emmental high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Jambon Emmental is 100 calories?
About 43 g of Jambon Emmental equals 100 kcal.
Is Jambon Emmental high in sugar or fat?
Per 100 g it has 3.1 g sugar and 10 g fat (2.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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