Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738127710 · Data last verified:
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Common questions
How many calories are in Jambon De Parme 16 Mois D'affinage?
Jambon De Parme 16 Mois D'affinage has 252 kcal per 100 g.
How much protein is in Jambon De Parme 16 Mois D'affinage?
Jambon De Parme 16 Mois D'affinage contains 27 g of protein per 100 g.
Is Jambon De Parme 16 Mois D'affinage a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Jambon De Parme 16 Mois D'affinage keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Parme 16 Mois D'affinage high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Jambon De Parme 16 Mois D'affinage high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Jambon De Parme 16 Mois D'affinage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2200 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon De Parme 16 Mois D'affinage is 100 calories?
About 40 g of Jambon De Parme 16 Mois D'affinage equals 100 kcal.
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