Other · Nutrition facts

Guacamole Suave

102 kcal per 100 g, with 1.7 g protein, 10.9 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Guacamole SuaveNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
1.7 g
Protein
7% of calories
10.9 g
Carbs
44% of calories
5.4 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Saturated fat1.8g9% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41124017 · Data last verified:

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Common questions

How many calories are in Guacamole Suave?

Guacamole Suave by Old El Paso has 102 kcal per 100 g.

How much protein is in Guacamole Suave?

Guacamole Suave contains 1.7 g of protein per 100 g.

Why does Guacamole Suave have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Guacamole Suave is 100 calories?

About 98 g of Guacamole Suave equals 100 kcal.

Is Guacamole Suave high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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