Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070009572 · Data last verified:
Compare Guacamole Bio with another foodLog Guacamole Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Guacamole Bio?
Guacamole Bio by Blini has 149 kcal per 100 g.
How much protein is in Guacamole Bio?
Guacamole Bio contains 1.6 g of protein per 100 g.
Is Guacamole Bio low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Bio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Guacamole Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Guacamole Bio is 100 calories?
About 67 g of Guacamole Bio equals 100 kcal.
Is Guacamole Bio high in sugar or fat?
Per 100 g it has 0.4 g sugar and 12.5 g fat (3.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





