Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590838904 · Data last verified:
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Common questions
How many calories are in Caponata?
Caponata by Thiriet has 154 kcal per 100 g. One serving (150 g) is about 231 kcal.
How much protein is in Caponata?
Caponata contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.
Is Caponata a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Caponata have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Caponata is 100 calories?
About 65 g of Caponata equals 100 kcal.
Is Caponata high in sugar or fat?
Per 100 g it has 4.7 g sugar and 13.2 g fat (1.8 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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