Other · Nutrition facts

Grissini Al Grano Saraceno

433 kcal per 100 g, with 16 g protein, 73 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Grissini Al Grano SaracenoNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
15% of calories
73 g
Carbs
69% of calories
7.4 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1.7g
Saturated fat1.1g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001392050651 · Data last verified:

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8001392050651

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Common questions

How many calories are in Grissini Al Grano Saraceno?

Grissini Al Grano Saraceno by Il saraceno has 433 kcal per 100 g.

How much protein is in Grissini Al Grano Saraceno?

Grissini Al Grano Saraceno contains 16 g of protein per 100 g.

Is Grissini Al Grano Saraceno a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Grissini Al Grano Saraceno low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Grissini Al Grano Saraceno high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Grissini Al Grano Saraceno a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Grissini Al Grano Saraceno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (920 mg); points in favor come from fiber (6.9 g), protein (16 g). Overall that places it in band C.

How much Grissini Al Grano Saraceno is 100 calories?

About 23 g of Grissini Al Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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