Sweets · Nutrition facts

Grenade High Protein, Low Sugar

389 kcal per 100 g, with 35 g protein, 33.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinCalorie dense
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Grenade High Protein, Low SugarNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
35 g
Protein
33% of calories
33.3 g
Carbs
31% of calories
16.7 g
Fat
36% of calories
Macro split
Protein 33%Carbs 31%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat9.3g46% DV
Sodium233mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811383254 · Data last verified:

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5060811383254

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Common questions

How many calories are in Grenade High Protein, Low Sugar?

Grenade High Protein, Low Sugar by Grenade has 389 kcal per 100 g. One serving (60 g) is about 233 kcal.

How much protein is in Grenade High Protein, Low Sugar?

Grenade High Protein, Low Sugar contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Is Grenade High Protein, Low Sugar a good source of protein?

Yes — 35 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Grenade High Protein, Low Sugar low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Grenade High Protein, Low Sugar high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Grenade High Protein, Low Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (9.3 g); points in favor come from protein (35 g). Overall that places it in band C.

How much Grenade High Protein, Low Sugar is 100 calories?

About 26 g of Grenade High Protein, Low Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grenade High Protein, Low Sugar high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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