Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811383254 · Data last verified:
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Common questions
How many calories are in Grenade High Protein, Low Sugar?
Grenade High Protein, Low Sugar by Grenade has 389 kcal per 100 g. One serving (60 g) is about 233 kcal.
How much protein is in Grenade High Protein, Low Sugar?
Grenade High Protein, Low Sugar contains 35 g of protein per 100 g — about 21 g per 60 g serving.
Is Grenade High Protein, Low Sugar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Grenade High Protein, Low Sugar low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.
Is Grenade High Protein, Low Sugar high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Grenade High Protein, Low Sugar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (9.3 g); points in favor come from protein (35 g). Overall that places it in band C.
How much Grenade High Protein, Low Sugar is 100 calories?
About 26 g of Grenade High Protein, Low Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grenade High Protein, Low Sugar high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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