Fulfil Peanut And Caramel

Fulfil Peanut And Caramel by FULFIL has 389 kcal per 100 g. One serving (55 g) is about 214 kcal.

Fulfil Peanut And Caramel contains 35.3 g of protein per 100 g — about 19.4 g per 55 g serving.

Yes — 35.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (7.6 g); points in favor come from fiber (6.9 g), protein (35.3 g). Overall that places it in band C.

About 26 g of Fulfil Peanut And Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.