White Chocolate Peanut & Caramel Flavour Vitamin & Protein Bar

White Chocolate Peanut & Caramel Flavour Vitamin & Protein Bar by Fulfil has 396 kcal per 100 g. One serving (55 g) is about 218 kcal.

White Chocolate Peanut & Caramel Flavour Vitamin & Protein Bar contains 35.3 g of protein per 100 g — about 19.4 g per 55 g serving.

Yes — 35.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (8.4 g); points in favor come from fiber (6.2 g), protein (35.3 g). Overall that places it in band C.

About 25 g of White Chocolate Peanut & Caramel Flavour Vitamin & Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.