Greek Style Salad Cheese

Greek Style Salad Cheese by Asda has 294 kcal per 100 g. One serving (100 g) is about 294 kcal.

Greek Style Salad Cheese contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 34 g of Greek Style Salad Cheese equals 100 kcal.