Dairy & Eggs · Nutrition facts

Smoked Kipper Fillets With Butter

276 kcal per 100 g, with 21 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smoked Kipper Fillets With ButterNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.3g26% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449014525 · Data last verified:

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5052449014525

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Common questions

How many calories are in Smoked Kipper Fillets With Butter?

Smoked Kipper Fillets With Butter by Asda has 276 kcal per 100 g.

How much protein is in Smoked Kipper Fillets With Butter?

Smoked Kipper Fillets With Butter contains 21 g of protein per 100 g.

Is Smoked Kipper Fillets With Butter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Smoked Kipper Fillets With Butter keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Kipper Fillets With Butter high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Smoked Kipper Fillets With Butter high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Smoked Kipper Fillets With Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Smoked Kipper Fillets With Butter is 100 calories?

About 36 g of Smoked Kipper Fillets With Butter equals 100 kcal.

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