Grains · Nutrition facts

Granola Choco Boost Bio

318 kcal per 100 g, with 7 g protein, 41.5 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Granola Choco Boost BioNutri-Score BCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
41.5 g
Carbs
53% of calories
13.3 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar12.6g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium399.9mg9% DV
Calcium77.2mg6% DV
Iron4.5mg25% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287220108 · Data last verified:

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3760287220108

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Common questions

How many calories are in Granola Choco Boost Bio?

Granola Choco Boost Bio by Nümorning has 318 kcal per 100 g.

How much protein is in Granola Choco Boost Bio?

Granola Choco Boost Bio contains 7 g of protein per 100 g.

Is Granola Choco Boost Bio high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Granola Choco Boost Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Choco Boost Bio a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Choco Boost Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), saturated fat (5.6 g); points in favor come from fiber (7.2 g). Overall that places it in band B.

How much Granola Choco Boost Bio is 100 calories?

About 31 g of Granola Choco Boost Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Choco Boost Bio a good source of potassium?

It is a moderate source: 399.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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