Condiments · Nutrition facts

Ginger Garlic Paste

by Kitchen Treasures

43 kcal per 100 g, with 1.9 g protein, 6.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Ginger Garlic PasteNutri-Score CCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
20% of calories
6.6 g
Carbs
70% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium982.9mg43% DV
Potassium255.7mg5% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908005767541 · Data last verified:

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Barcode

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8908005767541

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Common questions

How many calories are in Ginger Garlic Paste?

Ginger Garlic Paste by Kitchen Treasures has 43 kcal per 100 g.

How much protein is in Ginger Garlic Paste?

Ginger Garlic Paste contains 1.9 g of protein per 100 g.

Is Ginger Garlic Paste low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Ginger Garlic Paste high in sodium?

Yes — 982.9 mg of sodium per 100 g, about 43% of the daily value.

Why does Ginger Garlic Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (982.9 mg). Overall that places it in band C.

How much Ginger Garlic Paste is 100 calories?

About 233 g of Ginger Garlic Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ginger Garlic Paste high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Ginger Garlic Paste high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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