Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000028835 · Data last verified:
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Common questions
How many calories are in Passata?
Passata by Despar has 30 kcal per 100 g. One serving (500 g) is about 150 kcal.
How much protein is in Passata?
Passata contains 1.2 g of protein per 100 g — about 6 g per 500 g serving.
Is Passata keto-friendly?
With 4.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Passata have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Passata is 100 calories?
About 333 g of Passata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Passata high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Passata high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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