Condiments · Nutrition facts

Pizzasauce Oregano

35 kcal per 100 g, with 1.6 g protein, 5.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low calorie
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Pizzasauce OreganoNutri-Score CCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
20% of calories
5.5 g
Carbs
69% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.9g
Saturated fat0.2g1% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000770185 · Data last verified:

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9100000770185

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Common questions

How many calories are in Pizzasauce Oregano?

Pizzasauce Oregano by Spar Natur*pur has 35 kcal per 100 g. One serving (400 g) is about 140 kcal.

How much protein is in Pizzasauce Oregano?

Pizzasauce Oregano contains 1.6 g of protein per 100 g — about 6.4 g per 400 g serving.

Is Pizzasauce Oregano high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Pizzasauce Oregano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

How much Pizzasauce Oregano is 100 calories?

About 286 g of Pizzasauce Oregano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pizzasauce Oregano high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Pizzasauce Oregano high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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