Fruits · Nutrition facts

Gedroogde Mango

299 kcal per 100 g, with 2.6 g protein, 66 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiber
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Gedroogde MangoNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
2.6 g
Protein
4% of calories
66 g
Carbs
93% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar61g
Saturated fat0.4g2% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587174128 · Data last verified:

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8719587174128

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Common questions

How many calories are in Gedroogde Mango?

Gedroogde Mango by AH Biologisch has 299 kcal per 100 g. One serving (50 g) is about 150 kcal.

How much protein is in Gedroogde Mango?

Gedroogde Mango contains 2.6 g of protein per 100 g — about 1.3 g per 50 g serving.

Is Gedroogde Mango high in carbs?

Yes — carbohydrates provide 93% of its calories (66 g per 100 g, of which 61 g is sugar). It also delivers 7.1 g of fiber.

Is Gedroogde Mango high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Gedroogde Mango low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Gedroogde Mango a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Gedroogde Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Gedroogde Mango is 100 calories?

About 33 g of Gedroogde Mango equals 100 kcal.

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