Other · Nutrition facts

Garlic Load

320 kcal per 100 g, with 6.7 g protein, 38.7 g carbs and 14.7 g fat. Full micronutrients and serving info below.

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Garlic LoadNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
6.7 g
Protein
9% of calories
38.7 g
Carbs
49% of calories
14.7 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat2g10% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749896276 · Data last verified:

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0059749896276

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Common questions

How many calories are in Garlic Load?

Garlic Load has 320 kcal per 100 g.

How much protein is in Garlic Load?

Garlic Load contains 6.7 g of protein per 100 g.

Is Garlic Load low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 38.7 g of carbs come from starch and fiber rather than sugar.

Is Garlic Load high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Garlic Load have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg). Overall that places it in band C.

How much Garlic Load is 100 calories?

About 31 g of Garlic Load equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Load high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14.7 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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