Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0299311802841 · Data last verified:
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Common questions
How many calories are in Fried Cold Alaskan Pollock?
Fried Cold Alaskan Pollock by Market 32 has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.
How much protein is in Fried Cold Alaskan Pollock?
Fried Cold Alaskan Pollock contains 15.3 g of protein per 100 g — about 13 g per 85 g serving.
Is Fried Cold Alaskan Pollock a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Fried Cold Alaskan Pollock low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Fried Cold Alaskan Pollock high in sodium?
Yes — 517.6 mg of sodium per 100 g, about 23% of the daily value.
Why does Fried Cold Alaskan Pollock have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (517.6 mg); points in favor come from protein (15.3 g). Overall that places it in band C.
How much Fried Cold Alaskan Pollock is 100 calories?
About 47 g of Fried Cold Alaskan Pollock equals 100 kcal.
Is Fried Cold Alaskan Pollock high in sugar or fat?
Per 100 g it has 0 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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