Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0471101717959 · Data last verified:
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Common questions
How many calories are in Sandwich?
Sandwich by 7 Eleven has 212 kcal per 100 g. One serving (184 g) is about 390 kcal.
How much protein is in Sandwich?
Sandwich contains 13.6 g of protein per 100 g — about 25 g per 184 g serving.
Is Sandwich a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Sandwich high in sodium?
Yes — 722.8 mg of sodium per 100 g, about 31% of the daily value.
Why does Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (722.8 mg); points in favor come from protein (13.6 g). Overall that places it in band C.
How much Sandwich is 100 calories?
About 47 g of Sandwich equals 100 kcal.
Is Sandwich high in sugar or fat?
Per 100 g it has 3.3 g sugar and 7.6 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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