Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29089154 · Data last verified:
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Common questions
How many calories are in Fresh Egglasagnesheets?
Fresh Egglasagnesheets by Marks & Spencer has 297 kcal per 100 g.
How much protein is in Fresh Egglasagnesheets?
Fresh Egglasagnesheets contains 13 g of protein per 100 g.
Is Fresh Egglasagnesheets a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Fresh Egglasagnesheets high in carbs?
Yes — carbohydrates provide 71% of its calories (52 g per 100 g, of which 1.2 g is sugar). It also delivers 2.5 g of fiber.
Is Fresh Egglasagnesheets low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Fresh Egglasagnesheets low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fresh Egglasagnesheets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Fresh Egglasagnesheets is 100 calories?
About 34 g of Fresh Egglasagnesheets equals 100 kcal.
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